Monday, August 20, 2012

Week 10

Friday: 2,108 / Burned: 0

Saturday: 1,565 / Burned: 777 Kenpo X

Sunday: 1,060 / Burned: 0

Monday: 1,421 / Burned: 0

Tuesday: 1,880 / Burned: 748  Legs and Back

Wednesday: 1,590 / Burned: 319 Bicycling

Thursday: 2,117 / Burned: 320  Just Dance

Average cals: 1,677

Total Weight: 209lbs
Woo hoo! I can't believe I've lost 10 pounds! I'm so excited. Here's to another 10, and then I'll be at my first goal!

1 comment:

  1. Good job Kara!! You are looking so good, Glad that the hard work is paying off!

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