Friday: 1,520 (estimated numbers; family reunion pot luck, but I did my best not to over eat)
Saturday: 1,898 / Burned: 788 - Kenpo X
Sunday: 1,078 / rested
Monday: 2,360 / Burned 693 - Core Synergistics
Tuesday: 1,756 / Burned 553 - Cardio X
Wednesday: 1,777 / Burned 535 - Shoulders and Arms
Thursday: 2,091 / Burned 578 - Core Synergistics
Average Calories for the week: 1,782
Total Weight: 211 (woohoo! Hopefully this will mean that I'm done gaining and will see continued weight loss!)
great job Kara! Keep it up this week!
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